Hip dysplasia in Singapore is a hip joint abnormality where the hip sockets do not fit or cover the ball part of the femur or the thigh bone completely.

The femur or the thigh bone has a ball-like portion on its upper part called the femoral head. Normally, this portion should fit comfortably into the hip’s socket, hence the ball-and-socket configuration.

In hip dysplasia, the femoral head does not line up properly with the socket, or the socket does not cover the femoral head entirely.

The primary reason for hip dysplasia in Singapore is shallow hip sockets, which develop before birth.

People with hip dysplasia can experience several symptoms, including painful hips, unstable hips, limping, and unequal leg lengths.

Labral tear and hip arthritis are among the complications of hip dysplasia. It can be treated throughsurgery for a labral tear andhip arthritis treatment.

Braces and physical therapy are non-invasive treatments for hip dysplasia. Total hip replacement is a surgical treatment.

7 Aftercare Tips For Hip Dysplasia Surgery In Singapore

Total hip replacement is a popular surgical treatment for people withhip dysplasia in Singapore. In total hip replacement surgery, the cartilage covering the ball-and-socket joint and cushioning the bone is removed and replaced with prosthetic components.

The damaged femoral head is removed and replaced with a metal stem and ceramic ball that will fit into the hip socket. On the other hand, the damaged cartilage cushioning the femoral head is replaced with a metal socket. A plastic or ceramic spacer is placed between the ceramic ball and the metal socket.

Your doctor evaluates your current and previous health condition before deciding whether or not you are a good candidate for thiship dysplasia surgery in Singapore.

For people who are undergoing total hip replacement surgery, here are some aftercare tips for you:

1. Take your medications accordingly.

It is completely normal to feel pain after your surgery. Your doctor may recommend blood thinners after your surgery to prevent blood clotting.

Pain medication is a typical prescription days after your hip replacement treatment. Make sure to take them as instructed by your surgeon or hip and knee specialist in Singapore.

2. Back to daily activities and routines.

Days after your surgery, a physical therapist will get you to get back to your daily activities through physical therapy.

It may include sitting up, standing, and walking. Exercises from your physical therapy programme help your hips to get moving and get stronger.

However, rigorous activities, such as playing football and soccer, are prohibited months after your total hip replacement.

On the other hand, low impact activities, including gardening, golf, and others, can be allowed months after yourhip dysplasia surgery.

3. Rest in between activities.

It is essential to take breaks in between your physical therapy routines. You can place an ice pack near the affected hip area to alleviate pain and reduce swelling.

When sitting down, make sure your posture, from the back to the knees, is at a 90-degree angle. Leaning forward can be painful for your hips. Your knees and feet must be pointing straight and should have at least a six-inch gap between them.

It is better to sit in a firm chair with a backrest and armrest for posture support. The chair should not be too low or high. The knees and hips must be of the same level.

Avoid having a similar sitting position longer than 30 minutes.

This tip is also applicable after your surgery for a labral tear.

4. Keep your incisions clean and dry.

As much as possible, don’t wet the incision area days after your surgery. Usually, you can shower two days after the treatment. If you don’t have a dissolvable thread, make sure to visit your doctor for a suture removal schedule. It is usually two weeks after your hip dysplasia surgery in Singapore.

Bandages cover the incision and prevent irritation from the clothing.

5. Use an assisting device.

When bathing, use a stable tub seat or stool with a rubber mat beneath. Avoid bending down to wash. It is ideal to have a detachable showerhead which you can manoeuvre easily.

If you do not have a detachable showerhead, you can ask a person for assistance.

You can use an elevated toilet seat when using the toilet to ensure proper posture and hip and knee alignment.

At night during bedtime, a special abductor pillow will help to keep your hips and lower limbs in place whilst lying down. It is advisable to sleep on your back and avoid sleeping on your side or stomach.

Your doctor or hip and knee specialist in Singapore would recommend using crutches and a cane to assist you while walking. Footwear with nonskid soles is also advisable.

6. Be mindful of your diet.

It is normal to lose your appetite weeks after your surgery, but they will return soon.

A healthy diet is essential for recovery. Protein and iron-rich food are the keys to tissue healing and muscle repairs.

Staying hydrated promotes better blood circulation and improved nutrient absorption, speeding up your recovery from a total hip replacement and hip arthritis treatment.

7. Watch out for complications.

Complication chances for the total hip replacement are low, but they are still possible.

Infection can happen near the prosthetic components at least two weeks after thehip dysplasia surgery in Singapore. Fever, chills, and cloudy and foul-smelling wound drainage are symptoms of infection.

A minor infection can be resolved through antibiotics, but severe cases may require the removal of the prosthesis.

Blood clots, such as deep vein thrombosis, are a life-threatening complication of hip replacement. The clots can break away and flow to the lungs, resulting in fatal pulmonary embolism. Taking your blood thinners reduces the risk of blood clots.

A dislocation happens when the metal femoral head slips out of the metal socket. Surgery can rectify the placement of the prosthesis.

Life after hip replacement

A successful hip replacement aftercare brings a better and more comfortable future. The prosthesis doesn’t give many limitations a year afterhip dysplasia surgery in Singapore.

Some people even feel better and more comfortable than before with their painful hip dysplasia, and they are ready to take on the world.

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