Skincare is a touchy topic because there are many conflicting ideas on the internet. Also, there is no one size fits all solution for every skin type. You need to tailor your routine to your skin type and consider other factors, like climate. But if you want a quicker alternative, you can also get a mini facelift in Montreal. Here are some general and specific skincare secrets to follow.
Use sunscreen
This is the first rule for every skin type. You must use sunscreen to keep your skin protected from UV rays. The radiation does not only cause skin cancer but can also accelerate the aging process. It also causes uneven skin tone and irritation due to long exposure.
The best sunscreen option is one that contains SPF30 at least. However, it doesn’t last forever after one application. You’ll need to reapply it every hour or more. Regardless of the sunscreen you use, try to stay under the shade during the afternoons. You can also get a mini facelift in Montreal if you want a quicker alternative
No hands
Your hands carry germs everywhere, so the last place they should be is near your face. Besides, if you have pimples, don’t pick at them. Some people enjoy popping pimples as therapy, but it is not ideal. It worsens your acne and even causes thick scars on the face that can take time to clear.
It is simply not worth the few seconds of satisfaction you may feel while popping them.
Hydration
The skin needs water to maintain its elasticity. You need to drink water for your skin’s health. It slows down the aging process in general and can reduce wrinkles. Water is also ideal for your overall health.
Veggies
Since childhood, we’ve been encouraged to eat our veggies. Veggies play a large role in our skin’s health. If you don’t include them in your meals, it can be a problem for your skin.
While eating, always include leafy greens. If you’re picky about the taste, there are many options. Take fruits, too, especially those with a high vitamin C content.
Exercise
While this sounds unconventional, it is also an important step to maintain healthy and youthful skin. Exercising is not just ideal for longer life; it prevents flare-ups by reducing stress.
Also, it keeps your immune system in great condition to fight off any skin issues that arise.
Don’t use strong chemicals
Avoid strong chemicals in your care products. They can damage the skin. Some even cause serious burns.
Opt for a gentle product that soothes the skin without irritation. Hyaluronic acid is a good option because it is gentle. Hot water is also not ideal for the skin. Use lukewarm water instead.
Moisturize
It is crucial to moisturize daily. Find a product that suits your skin type and moisturize before adding makeup. There are night creams for moisturizing before bed as well.
Tips for those with sensitive skin
- Don’t use a strong sponge on your face or scrub too hard.
- Use products made for sensitive skin.
- Before using any product, contact your dermatologist to be sure it is good for your skin.
- Don’t use products with harsh ingredients like alcohol or sulfate.
- Use moisturizer often.
- Use SPF daily.
Conclusion
It is important to care for your skin to maintain a youthful face.
